You might want to think about other people that you're in touch with who you can talk to about being a young carer, like;

  • School nurse (for more information about school nurses click here)

  • Someone in school you trust or get on well with

  • Family Doctor

  • Your Social Worker if you have one

  • Someone else in your family or a friend that you can talk to and trust


A free, safe and anonymous online support for young people -


NHS England

Find information from the NHS on young carers and the rights of young carers here - Being a young carer: your rights